Архив рубрики: English

The immune system of a sportsmen:   Physical shape is quite important for a sportsmen, which is why training sessions should be regular and intense. Under the influence of physical exercisers the amount of leukocytes in the blood is changing. Professional … Читать далее →

Vitamin C Vitamin C is our old friend from childhood. Many organisms can produce it from glucose, but unfortunately not humans. We accumulate vitamin C from outside of our organism with food. Vitamin C was initially discovered in lemon juice … Читать далее →

Scientific research in sport, is body building bad to your heart? Many people wondering weather body building is bad for the heart?  As these particular exercises becoming more and more popular among vast population we are concerned when we hear … Читать далее →

10 most unhealthy food for athletes   Many people quite often connect weight loss with the frightening thought of a diet and working out in a gym. But in order to get slimmer you just simply need to exclude unhealthy … Читать далее →

The benefits of sauerkraut Alexandr_Savin Everybody has a moment when they would like something sour, crunchy, or different. How about sauerkraut? With this wholesome dish you could treat your friend and a foreign guest. From ancient times sauerkraut was one … Читать далее →

Sport during a cold   Cold is a general name of a chronic disease which caused by hypothermia. There are following symptoms of  a common cold:   –                 Rapid exposure to a disease within about 2 days –                 Possible rheum … Читать далее →